Licorice labyrinth pushup

Swissball bounce plank

Breaststroke swissball plank

One leg swissball plank

Bulgarian lunge with swissball and bosu, and JUMP

Bearcrawl on bosu

Throw the ball on the bosu

Abs and arms on bosuchair

Failed headstand on bosu – can you do it?

Yoga on bosu

One leg stability, with swissball and pillow

Put those knees on your elbows!

Catch the swissbal in supine

Don’t kneel down with the swissball

Plank with ball and foamroller

Wallwalk with pushup

Burpee with bosu and chair

Jumping burpee with ball

Burpee with swissbal

Burpee with jump on bosu

Brain challenge lay down

Brain challenge kick

Brain challenge control

Brain challenge planken

Move your hips

Flexible hammies

Flexi shoulders

Control the stick

The side part

Stick to the plank

Foam rolling

Work together

Superman on bosu

Challenge the shoulders

Curl the hamstrings

Game time!